Emotionally Focused Therapy (EFT)
During couples counselling sessions I draw on my skills and knowledge of gestalt psychotherapy and Emotionally focused therapy (EFT) developed by Dr Sue Johnston.
EFT has been shown to be very effective in helping to re-establish or improve safe, loving and nurturing connection between partners.
Often in couples there is a pursuing partner and a withdrawing partner and in times or distress each person behaves in repeating ways creating a negative cycle, they get stuck and don't know how to make it better again. During therapy I help the couple gain clarity about each partners role within this negative cycle, to learn new, more loving ways to be together and create stronger, safer connection through emotional responsiveness.
One Hour (EFT) Couples Counselling Session: Sliding scale dependent on income $115 - $138
New clients welcome