Hi all, just letting you know that I am available for sessions over the Christmas period (aside from stat days) for those needing some extra support. For many people Christmas is not a time of celebration, togetherness and fun, but can be a challenging time away from the usual routine of work which for many is their main source of social time and for gaining a feeling of purpose and meaning. For many Christmas can be a time of great loneliness and sadness. It can be a time when family members who are no longer around are greatly missed or when childhood memories of unhappy family gatherings come to mind. Please be mindful of those around you at work or socially who may have no close family nearby who may need some extra support and to be included. There is nothing quite so healing as being remembered, noticed, accepted and included.